Friendly, Professional Counsellor / Psychotherapist in Cheadle, Stockport. MBACP, PGDip, BA Hons
Unique You Counselling. Viewing the world through your eyes.
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Unique You Counselling offers individual and couples counselling for adults and young people aged 18+
I recognise that each client will have had a unique journey based on their own experiences, beliefs, personalities, values and outlook on life. I am respectful of this and value you as an individual. During both individual and couples therapy the counselling is undertaken in a way which will meet each client's unique needs. Though experiences may commonly be labelled in a similar way, for example “anxiety”, “depression”, “divorce”... these will mean different things for each individual and each person will seek different things from counselling. These labels do not define you as a person... At Unique You Counselling I will not tell you what to do, but will help promote your own sense of self so that you can begin to find your own path. I will help you to process your experiences and gain a deeper understanding of yourself which will help you to decide what is right for you, allowing you to make choices which will help you in your life. |
Why Choose counselling?
Counselling can help you when you may feel scared, confused or overwhelmed by your situation, I will be there to listen and to support you.
It can help you to find confidence and strength to make changes, overcome difficulties in life and can help you to move forward at times when you feel "stuck".
You may also gain new insights into your situation through having that impartial person to talk to.
We can tune in to your inner processes such as your emotions, values, thoughts and behaviours. This is something which helps when recognizing and expressing your own feelings.
If you are coming as part of a couple this deeper understanding of your own and your partner's processes, may allow greater expression of feelings and also may help to promote healthy change within the relationship.
There are many different reasons why people choose to come for counselling:
You may wish to access therapy as a couple in order to help with problems in your relationship.
It may be that you feel alone, or don't have anyone you can talk to about things which you find challenging.
You may be experiencing low self-esteem or lack of confidence.
You may want to explore things such as your sexual identity.
It may be that an event has happened and you are struggling to cope.
You may be feeling depressed or anxious.
Unique You Counselling provides you with a safe space where we can discuss the things which impact on your life.
Start your journey today, all new bookings and enquiries welcome.
It can be a daunting experience booking your first therapy session. Please do not worry about making contact. I value each and every client and work towards helping you feel safe, secure and relaxed. I am always happy to provide information for new clients so if you would like to find out more give me a call with any questions you may have.
The service is accessible from Cheadle and the surrounding areas, such as Gatley, Didsbury, Stockport, Wilmslow and Bramhall.
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Email me helenscottwilson@gmail.com
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Unique You Counselling
Located within Cheadle Holistic Therapies 37 Broadway, Cheadle, Stockport, SK8 1LB |